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French Kids Eat Everything

French Kids Eat Everything

French Kids Eat Everything

“French Kids’ Food Rule # 1: Food is not a pacifier, a distraction, a bribe, a toy, substitute for discipline, or a reward.”
-From FRENCH KIDS EAT EVERYTHING



 

Moving her young family to her husband’s hometown in Northern France, Canadian Karen Le Billon expected some cultural adjustment. But she didn’t expect to be lectured for slipping her fussing toddler a snack—“a recipe for obesity”—or to be forbidden from packing her older daughter a lunch in lieu of the elaborate meal on the school menu. Given the fussy habits of her daughters (both picky eaters), she is intrigued by the fact that French children happily eat everything: from beets to broccoli, salad to spinach, mussels to muesli. And she is fascinated to discover that child obesity rates in France are a fraction of what they are in North America.

 

Le Billon soon begins to see the wisdom in the common sense “food rules” that govern how the French foster healthy eating habits and good manners in babies and children. Some of the rules are controversial (like the rule about 'no snacking', to which the French rigidly adhere), and call into question not only North American eating habits, but also our parenting styles. Other rules evoke common sense habits that we used to share, but have somehow forgotten in this era of 'unregulated eating'. Taken together, the rules suggest that we need to dramatically rethink the way we feed children, at home and at school.

With her (at times unwilling) family, Le Billon tests out ten French Food Rules and vows to have her children “eating French” within a year. The result is a family food revolution--with surprising yet ultimately happy results.

Combining personal anecdotes with practical tips and appetizing recipes—including Zucchini and Spinach Puree, Bouillabaisse (Fish Soup) for Babies, Zesty Orange Salad, and Clafoutis (Sweet Cherry Souffle)—French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and concrete advice that every parent can use.

 




  • HarperCollins, Canada, April 2012
  • William Morrow, US, April 2012
  • Little, Brown/Piatkus, UK
  • Sinbad Publishers Limited, Russia
  • Korea National Open University Press, Korea
  • Swiat Ksiazki/Weltbild Polska Ltd., Poland
  • Business Weekly Publications, A Division of Cite Publishing Ltd., Taiwan
  • Editora Alaude, Brazil
  • Gimtasis Zodis, Lithuania
  • Atena, Finland
  • Nakladatelstvi Jota, Czech Republic
  • China Citic Press, China

 




Watch Karen talk about French Kids Eat Everything with Fanny Keifer on Studio 4!
Click here to watch the video

 

“Karen Le Billon has written a book that every parent of young children will want to read. After she moves to France with her two young daughters, both with North American eating habits, their family palates are slowly educated to the French way of eating. She and her children learn that it's okay to be hungry, turn to mindful eating, and learn the importance of enjoying one's food. Humorous as well as instructive, this culinary adventure will change the lives of parents and children alike.”
-Patricia Wells, author of The Provence Cookbook

"This book is not only about how to teach children (and yourself) to eat well and happily for life, it's a book about how to help build and maintain the foundations of any civilized society. I loved it. Essential reading, whether you have children or not."
-Laura Calder, author of Dinner Chez Moi and host of French Food at Home
 



Karen Le Billon

Karen Le Billon (née Bakker) is a Professor at the University of British Columbia, and was named one of Canada's Top 40 Under 40 in May 2011. A Rhodes Scholar with a PhD from Oxford University, she has published 3 books and over 100 articles in academic journals and the popular press. Fluently bilingual and married to a Frenchman, she is the mother of two children. For the past decade, her family has divided its time between Canada and France.

 

Other titles by this author: Getting to Yum

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